4 Best Healthy Drinks | Easy Mug Recipes
Water is the best healthy drink, but sometimes we crave something more beneficial. We need to stay hydrated, but water cannot defeat the flushing out of toxins and nurture healthy organs.
I know it is a little late to start a healthy lifestyle. Two months to 2022 already, but there is no right time to be in good shape. These mug recipes will boost your health.
Best Healthy Drinks Video Recipe:
To quench your thirst, have these best healthy drinks alternatives to make a better living. Here, we have a list of flavorful mug beverages:
1. Lemon Juice
Lemon juice is rich in vitamin C and boosts your immunity. All always welcome a healthy, homemade, and refreshing drink.
Ingredients to make lemon juice:
- 1 Lemon, Fresh
- 1 tbsp Honey
- Pinch Salt
- Water
- Pinch Black Salt
- Pinch Black Pepper
- 4-6 Mint Leaves Fresh
- Pinch Roasted Cumin Seeds, Crushed
Method to make lemon juice:
- Take a bottle mug. Squeeze one lemon juice in it with the help of a squeezer.
- Then add 1 tbsp of honey, a pinch of salt, black salt, black pepper, roasted crushed cumin seeds, and freshly crushed mint leaves. Stir well.
- Now add chilled water to the bottle mug and stir well using a spoon. Lemon juice is a simple, quick, and refreshing mug recipe to make for summer is ready.
2. Fat Burner Drink
The best weight loss drink helps cut unwanted body fat by consuming the natural homemade fat burner drink. So, buckle up to have a perfect body with these simple and best healthy drinks.
Ingredients to make fat burner drink:
- ½ tsp Cumin Seeds
- 1 inch Ginger
- 1 cup Water
- ½ Lemon, Fresh
Now moving to the steps of making the drink:
- Take a microwave-safe bowl. Add ½ tsp of cumin seeds, grate 1-inch ginger, and then add 1 cup of water.
- Microwave it for about 30 seconds or 1 minute. Let it sit for a while. Now take a regular size microwave-safe mug. Using a strainer, strain the hot water in the mug.
- Then squeeze half lemon in the mug and stir it. Your mug beverage detox drink is ready to serve. Drink it when it is lukewarm.
3. Immunity Booster
Simple, Healthy, and easy-to-make homemade immunity booster drink not just makes you feel great but also keeps you free from infections. Learn to make this healthy cup beverage an excellent drink to keep your body’s natural defense system always active.
Ingredients to make immunity booster:
- 1 cup Water
- 5-7 Basil Leaves
- ⅛ tsp Dry Ginger Powder
- 1-inch Cinnamon Sick
- 2 Black Pepper
- ¼ tsp Cumin Seeds
- Pinch Turmeric
Preparation for making the immunity booster:
- Take a microwave-safe bowl, add 1 cup of water, 5-7 basil leaves crushed by hands, ⅛ tsp dry ginger powder, 1-inch cinnamon stick, 2 black pepper, and ¼ tsp cumin seeds.
- Microwave it for about 1 minute and 30 seconds. Take a mug and strain the hot water into the cup.
- Then, add a pinch of turmeric powder and give it a quick stir. Your super healthy booster drink is ready to swill.
4. Green Tea Detox
A cup of green tea is a must recommended beverage for overall well-being. It is a beautiful mug recipe and has numerous health benefits. This drink is super refreshing and increases metabolism, which helps in the weight loss process—one of the healthiest and most popular beverages to make at home.
Ingredients to make detox water:
- 1 cup Water
- 2-3 Cinnamon Sticks
- 1 inch Ginger
- 1 Green Tea Bag
- ½ Lemon Fresh
- ½ tbsp Honey
Method to make green tea detox drink:
- Take a microwave-safe bowl. Add 1 cup of water to the bowl. Afterward, add 2-3 cinnamon sticks and grate 1-inch ginger.
- Microwave it for about 1-2 minutes. Transfer the cinnamon ginger water to the mug using a filter.
- Now, infuse the green tea bag in it. Dip it for some time, so the water absorbs the flavor of the green tea.
- Then squeeze half a lemon in it and add ½ tbsp of honey. Stir it well. Your healthy green tea detox drink is ready to swill it.
Try out your incredible drinks that are healthy and super easy to make.
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