HealthyRecipes

HOW TO MAKE PERFECT SPINACH SOUP

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3 min read

Try this delicious spinach soup recipe that’s packed with flavor. 

This easy recipe features fresh spinach, garlic, and cumin, making it a perfect choice for a healthy and comforting meal.

Step-by-Step Tutorial for Spinach Soup Recipe:

How To Make Perfect Spinach Soup Recipe

Ingredients:

  • 1 bunch of spinach with stems (approximately 300 grams)
  • 1 ¼ glass (300 ml) water
  • 2-3 tablespoon butter
  • 2-3 garlic pods
  • Salt to taste
  • ½ teaspoon ground cumin powder
  • 1 tablespoon butter

Instructions:

  1. Blanching the Spinach:
    • Preparation Time: 5 minutes
    • Cooking Time: 5 minutes
    • Wash the spinach thoroughly to remove any dirt or grit.
    • In a large pot, bring 1 ¼ glass of water to a boil.
    • Add the spinach, garlic pods, and 1 tablespoon of butter to the boiling water.
    • Blanch the spinach for about 2-3 minutes until it wilts and becomes bright green.
  2. Blending the Spinach:
    • Preparation Time: 2 minutes
    • Carefully transfer the blanched spinach, garlic pods, and the remaining water to a blender.
    • Blend until you achieve a smooth, creamy consistency.
  3. Cooking the Soup:
    • Preparation Time: 1 minute
    • Cooking Time: 5 minutes
    • Pour the blended spinach mixture back into the pot.
    • Bring it to a gentle boil over medium heat.
    • Add salt to taste and ½ teaspoon of ground cumin powder.
    • Stir well and let it simmer for about 2-3 minutes.
  4. Finishing Touches:
    • Preparation Time: 1 minute
    • Taste the soup and adjust the seasoning if needed.
    • Optionally, add a small pat of butter on top for extra richness before serving.

Serving Suggestion:

  • Serve the spinach soup hot, garnished with a drizzle of cream or a sprinkle of freshly ground black pepper, if desired. Pair it with a slice of crusty bread for a complete meal.

Total Time:

  • Preparation Time: 9 minutes
  • Cooking Time: 10 minutes
  • Total: 19 minutes

Enjoy your delicious and nutritious spinach soup!

What other things to add to a spinach soup recipe?

Enhancing your spinach soup with additional ingredients can add variety, flavor, and nutrition.

Here are some ideas:

Vegetables

  1. Potatoes: Add diced potatoes for a heartier soup.
  2. Carrots: Sliced or diced carrots add sweetness and color.
  3. Onions: Sautéed onions provide a savory base.
  4. Celery: Adds a crunchy texture and fresh flavor.
  5. Leeks: Offer a mild, sweet onion flavor.

Proteins

  1. Chicken: Shredded or diced cooked chicken can make the soup more filling.
  2. Beans: Cannellini or chickpeas add protein and texture.
  3. Lentils: Red or green lentils blend well and increase protein content.
  4. Tofu: Cubed tofu for a vegetarian protein boost.

Dairy and Dairy Alternatives

  1. Cream: A splash of cream for richness.
  2. Milk: Use whole or skim milk for a lighter option.
  3. Yogurt: A dollop of plain yogurt adds tang and creaminess.
  4. Cheese: Grated Parmesan or crumbled feta for a savory kick.

Herbs and Spices

  1. Nutmeg: A pinch of nutmeg complements the spinach flavor.
  2. Parsley: Fresh chopped parsley adds color and freshness.
  3. Thyme: Fresh or dried thyme for an earthy flavor.
  4. Red Pepper Flakes: For a bit of heat.

Grains and Pasta

  1. Rice: Cooked rice can make the soup more substantial.
  2. Quinoa: Adds a nutty flavor and extra protein.
  3. Orzo: Small pasta-like orzo blends well with the soup’s texture.

Nuts and Seeds

  1. Pine Nuts: Toasted pine nuts add a crunchy texture and nutty flavor.
  2. Pumpkin Seeds: Add crunch and nutrition.

Broth Variations

  1. Chicken Broth: For a richer flavor if not making a vegetarian version.
  2. Vegetable Broth: Enhances the soup’s depth of flavor.

Citrus

  1. Lemon Zest: Brightens up the flavors.
  2. Lemon Juice: A squeeze of lemon juice for acidity and freshness.

Feel free to mix and match these additions to customize your spinach soup to your taste preferences!

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