Honey Lemon Tea Recipe | Simple Mug Beverage | 5 Minutes Quick & Easy Recipe

A perfect way to start your day or refresh your mid-afternoons or evenings with a warm cup of Honey Lemon Tea Recipe at home that helps you in many ways. 

The Honey Lemon Tea recipe is simple, easy, and quick to make as it only needs four essential ingredients from your pantry. This healthy mug recipe is best not just for winters but comforts you during the monsoon season. 

In monsoons, your immune and digestive systems weaken, so this healthy lemon tea helps you fight colds and coughs. Honey Lemon Tea Recipe soothes your sore throat, prevents congestion, destresses your daily chores, and aids weight loss.

This Honey Lemon Tea recipe mug is healthy and reduces excess body fat faster by consuming it in the morning as a fat burner drink.

Honey Lemon Tea Recipe Video:

What is lemon tea?

Simple mug beverage to energize you throughout your day in two forms one is warm, and the other is chilled.

A healthy, comforting mug drink to make at home in under 5 minutes with black tea, lemon, water, and honey.

How to make honey lemon tea recipe?

There are three ways to make lemon and honey tea recipes. Firstly, to warm the water in a saucepan or kettle, pour it into the cup, and add lemon and honey. 

Secondly, add black or green tea to the warm water, strain it into the cup, and add lemon and honey. 

The third is the lemon iced tea recipe. Add black tea to the warm water, strain it into the mug, add lemon and honey, then let it chill and serve it with some ice.

What kind of black tea to use in the mug recipe?

I am using the regular loose black tea available at my home, but you can use your choice of black tea. 

In addition, you can also use tea bags too while making the honey lemon tea recipe.

Is drinking lemon tea daily good for your health?

It is low in calories, vitamins, and minerals which helps in the fat-burning process. You can also add lemon zest to your mug beverage not just to enhance the flavor but due to its antioxidant properties to lower the risk of cancer, diabetes, or any other chronic disease.

As told, it is suitable for health, but too much of anything is harmful to the body same goes for honey lemon tea recipe. So, please keep it in moderation. 

Limit yourself to 2 cups per day, and do not drink it with the meal. It should be in between or before meals. 

Is it ok to drink Honey Lemon Tea at night?

It is said drinking any kind of tea before bedtime is not suggested because it interferes with your sleep. 

But if you have difficulty sleeping, it is a great way to support your body by drinking ginger lemon tea or just lemon tea without black tea before bed to calm and soothe the mind, which helps keep your day behind you.

Read More: Best Tea Time: A Perfect Moment To Savor A Cup Of Refreshment

Can I add milk or cream to the honey lemon tea recipe?

Tea is consumed regularly in a standard house in India in the morning. But if you are drinking lemon tea, do not add milk or cream to it because it is acidic. 

Moreover, if you are using non-dairy or plant-based milk, then they are perfect for high acidity.

Benefits of Black lemon Tea:

Water: Water is vital for optimal health. Water regulates your body temperature, helps your brain function, flushes out body waste, helps to create saliva, and protects your tissue, spinal cord, and joints from discomfort.

It maximizes physical performance, prevents constipation, aids digestion, and absorbs nutrients.

Moreover, it helps in weight loss as you exercise and diet. Drinking more water supports losing extra pounds. 

Dehydration leads to fatigue and anxiety, so drinking an efficient amount of water improves your mood. Water promotes skin hydration which leads to skin brightness. 

Black Tea: Black tea is the second most consumed beverage other than water in the world. Also, it has intense flavors and is high in caffeine but less than coffee. It offers a variety of health benefits as it has antioxidants and compounds that help to reduce inflammation of the body. 

Due to its antioxidant properties, it prevents cell damage and helps decrease chronic diseases. 

Furthermore, it boosts your heart and gut health. Also, it improves your focus and reduces blood pressure and the risk of stroke.

It also lowers your blood sugar level, which helps in obesity, diabetes, depression, heart disease, and kidney failure. 

Additionally, it reduces the risk of cancer, lowers your bad cholesterol level, and aids in weight loss.

Lemon: Lemon boosts your immune system by including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. Vitamin C helps to ease stress and fights viral infection. 

Also, it reduces inflammation and cleanses your system. It keeps your skin from wrinkling, dry from aging, and damaged from the sun. 

Furthermore, it aids in weight loss as it contains pectin fiber that helps to fight hunger cravings. It also keeps your body hydrated. 

Honey: Honey offers anti-depressant and anti-anxiety benefits. Having two tablespoons of honey daily in a day promotes great benefits like antioxidants, anti-inflammatory, and wound healing and burns. 

Honey is pure sugar and contains no fat other than just fiber and proteins. Better for blood sugar than regular sugar, improves heart health, helps in coughing, soothes your sore throat, and is easy to add to your diet. 

Also, it reduces ulcers, aids digestive problems, and boosts immunity. In addition, it nourishes your skin and prevents acne.

Numerous variations for the Honey Lemon Tea Recipe:

There are different versions of this Honey Lemon Tea Recipe that you can enjoy throughout the day. 

Adding grated ginger to your boiling water will enhance your tea and its benefits. Ginger has anti-inflammatory and antioxidant properties. It also helps with motion sickness, asthma, flu, menstrual cramps, and more. 

Further, Honey Lemon Tea Recipe, with or without ginger, is a fantastic fat burner drink. To boost, you can add mint leaves or basil leaves to extract more goodness from the mug drink. 

Apart from that, you can replace your black tea with a loose or tea bag of green tea. Both can work. 

On top of that, you can make the mug beverage with or without tea, just lemon and honey in warm water. If you have lemon grass at home, you can use them to make your tea. 

Plus, you can add your choice of sweetener to the mug recipe, such as maple syrup, date syrup, stevia, coconut sugar, agave nectar, and many others, instead of honey and natural sugar that are good for weight loss.

Other types of teas you can make at home:

Besides just lemon tea, you can make green tea, lemon iced tea, mint tea, pomegranate tea, masala chai, apple tea, grape iced tea, orange tea, herbal tea, ginger tea, peppermint tea, black tea, and many more.

Way to store the mug beverage:

Prepare your mug of black lemon tea as fresh as possible because it tastes good. However, if you have leftovers, you can store the tea in the fridge for later.

Essentials required to make honey lemon tea recipe at home:

A simple list of things you will need to make this fat burner mug recipe:

• Microwave-safe Bowl

• Measuring Cups & Spoons

• Water

• Tea

• Microwave

• Glass Mug

• Strainer

• Lemon Juice

• Honey

• Spoon

• Basil Leaves

How to make this honey and lemon tea recipe quickly?

Easy way to make this mug beverage and fat cutter drink:

• In a microwave-safe bowl, add water and tea to the bowl. Microwave it for about 1-2 minutes. 

• Place a glass mug, and using a strainer, pour the hot tea water into the cup.

• Then add lemon juice and honey. Give it a nice stir. Garnish it with basil leaves, and your honey lemon tea is ready to sip.

Are you looking for more such healthy mug beverages to drink?

• Fat Burner Water

• Immunity Booster

• Kashaya Recipe

• Golden Milk Latte

Listen To Audio Recipe:

Important notes to keep in mind while making honey and lemon tea recipe:

• Be careful as it is too hot. Always drink it warm.

• Use black tea, green tea, or any tea of your choice.

• You can use loose tea or tea bags in your mug recipe.

• Also, you can use any brand of black tea available in your home.

• I am using a microwave to boil the water. You can boil the water on the gas stove. 

• Always use a microwave-safe bowl while using a microwave to make the black lemon tea.

• This mug beverage is an excellent recipe for summer, winter, and monsoon because it helps to hydrate your body and fight flu and cold. 

• If boiling water on a gas stove, then use a saucepan. 

• On the other hand, you can add lemon juice first and then bring it to a boil, or you can strain the water in the mug and then add lemon juice. 

• Do not add honey while boiling it because it is not suitable for your health. 

• Add your choice of sweetener to the drink.

Best time to drink honey lemon tea:

The ideal time to drink this cup of tea is in the morning, with an empty stomach, which will help burn fat. Have your breakfast after 45 minutes or 1 hour after drinking it.

You have the mug beverage during the noon time or evening to relax your exhausted mind and body from the daily routine.

Also, the drink will help you at night time without the tea to help you fall asleep.

Serving style:

This lemon honey tea is excellent for cough, cold, flu, congestion, and more. So, it is the best time to serve it. 

Including it helps when you are trying to lose some extra fat from your body. You can also have it for breakfast with your favorite sides like cookies, eggs, or toast. Even you can have it as a refreshment throughout the day.

Print Recipe